Ingredient Group - Nuts and Seeds

Ingredient Group - Nuts and Seeds

Acorns, nuts

Acorns, nuts

Almond butter, nuts

Almond butter, nuts

Almonds, nuts

Beechnuts

Beechnuts

Brazilnuts

Breadfruit seeds

Breadfruit seeds

Breadnut tree seeds

Breadnut tree seeds

Butternuts

Cashew Nuts

Chia seeds, dried

Chia seeds, dried

Chinese Chestnuts

Chinese Chestnuts

Coconut Cream

Coconut Cream

Coconut Meat

Coconut Milk (canned)

Coconut Milk (canned)

Coconut Water (from coconuts)

Coconut Water (from coconuts)

Cottonseed meal seeds, partially defatted (glandless)

Cottonseed meal seeds, partially defatted (glandless)

European Chestnuts

European Chestnuts

Flaxseed, seed

Ginkgo Nuts

Hazelnuts or Filberts, nuts

Hazelnuts or Filberts, nuts

Hickorynuts, nuts

Hickorynuts, nuts

Lotus seeds

Macadamia nuts

Pecans, nuts

Pecans, nuts

Pilinuts, nuts, dried

Pilinuts, nuts, dried

Pine nuts, dried

Pine nuts, dried

Pistachio nuts

Sesame butter, paste

Sesame butter, paste

Sesame flour, low-fat

Sesame flour, low-fat

Sesame seeds, roasted

Sesame seeds, roasted

Sisymbrium sp. Seeds, whole, dried

Sisymbrium sp. Seeds, whole, dried

Sunflower seed butter, without salt

Sunflower seed butter, without salt

Sunflower seeds

Sunflower seeds

Tahini, sesame seed butter

Tahini, sesame seed butter

Walnuts, nuts

Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-24