Jackfruit

The jackfruit (Artocarpus heterophyllus) is a species of tree in the Artocarpus genus of the mulberry family (Moraceae). It is native to parts of Southern and Southeast Asia. It is the national fruit of Bangladesh, (locally called Kathal). The jackfruit tree is believed to be indigenous to the southwestern rain forests of India. It is widely cultivated in tropical regions of the Indian subcontinent,Sri Lanka, Vietnam, Thailand, Malaysia, Indonesia. Jackfruit is also found in East Africa, e.g., in Uganda and Mauritius, as well as throughout Brazil and Caribbean nations like Jamaica. It is well suited to tropical lowlands, and its fruit is the largest tree-born fruit, reaching 80 pounds (36 kg) in weight and up to 36 inches (90 cm) long and 20 inches (50 cm) in diameter.

Jackfruit is commonly used in South and Southeast Asian cuisines. It can be eaten unripe (young) when cooked, or ripe uncooked. The seeds may be boiled or baked like beans. The leaves are used as a wrapping for steamed idlis.
Source: http://en.wikipedia.org/wiki/Jackfruit  
220px-artocarpus_heterophyllus_fruits_at_tree
Scientific Name: Artocarpus heterophyllus

Nutrition Facts
Serving
Serving Size: 165 g
Amount Per Serving
Calories 157 Calories from Fat 10
% Daily Value *
Total Fat 1g 2 %
Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 3mg 0 %
Total Carbohydrate 38g 13 %
Dietary Fiber 2g 10 %
Sugars 31g
Protein 3g 6 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.


Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-24