Fish, catfish, channel, farmed
Channel catfish, Ictalurus punctatus, is North America's most numerous catfish species. It is the official fish of Missouri, Iowa, Nebraska, Kansas, and Tennessee, and is informally referred to as a "channel cat". In the United States they are the most fished catfish species with approximately 8 million anglers targeting them per year. The popularity of channel catfish for food has contributed to the rapid growth of aquaculture of this species in the United States.Source: http://en.wikipedia.org/wiki/Ictalurus_punctatus
Scientific Name: Ictalurus punctatus (Rafinesque)
| Nutrition Facts | |
|---|---|
| Serving
Serving Size: 159 g |
|
| Amount Per Serving | |
| Calories 189 | Calories from Fat 85 |
| % Daily Value * | |
| Total Fat 9g | 15 % |
| Saturated Fat 2g | 10 % |
| Trans Fat 0g | |
| Monounsaturated Fat 4g | |
| Polyunsaturated Fat 2g | |
| Cholesterol 87mg | 29 % |
| Sodium 156mg | 6 % |
| Total Carbohydrate 0g | 0 % |
| Dietary Fiber 0g | 0 % |
| Sugars 0g | |
| Protein 24g | 48 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-24