Egg White
Egg white is the common name for the clear liquid (also called the albumen or the glair/glaire) contained within an egg.Egg whites are commonly used in desserts.
Source: http://en.wikipedia.org/wiki/Egg_white
| Nutrition Facts | |
|---|---|
| Serving
Serving Size: 243 g |
|
| Amount Per Serving | |
| Calories 126 | Calories from Fat 4 |
| % Daily Value * | |
| Total Fat 0g | 1 % |
| Cholesterol 0mg | 0 % |
| Sodium 403mg | 17 % |
| Total Carbohydrate 2g | 1 % |
| Dietary Fiber 0g | 0 % |
| Sugars 2g | |
| Protein 26g | 53 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-24