Cashew Nut Milk Recipe

A new food trend nowadays are nut milks.  Buying cashew milk at the market is more convenient, but making your own yields more nutrition as this recipe doesn’t discard the cashew pulp.

If you take a look at the nutrition facts for diy cashew milk (courtesy of, you get way more protein than the silk cashew milk.


  • 1/4 cup cashews
  • 2 cups of water
  • 1 teaspoon honey


  • Soak the cashews in water for 3 hours
  • Drain the cashews
  • Put the cashews in a magic bullet with 2 cups of water and 1 teaspoon of honey
  • Blend until thoroughly smooth
  • Refrigerate and shake before drinking.